Roasted Beet Goat Cheese Salad

A vibrant Roasted Beet and Goat Cheese Salad with Pecans showcases ruby-red beet wedges and creamy crumbles on fresh greens.  Save to Pinterest
A vibrant Roasted Beet and Goat Cheese Salad with Pecans showcases ruby-red beet wedges and creamy crumbles on fresh greens. | mealminty.com

This salad highlights the natural sweetness of roasted beets combined with creamy goat cheese and toasted pecans for crunch. Mixed greens provide freshness while a tangy vinaigrette adds a bright finish. The beets are wrapped in foil and roasted until tender, then peeled and cut. Pecans toast quickly in a skillet for added aroma and texture. All components are layered for a visually appealing and flavorful dish. Perfect for an easy, wholesome start or light meal.

There was this tiny farmstand near my old apartment that sold beets still dirt-caked, and the woman running it told me roasting them was the only way shed ever prepare them. I was skeptical until I tried it and realized roasting turns beets into something entirely different, sweet and concentrated instead of earthy and raw. Now this salad is my go-to when I want something that looks impressive but takes almost no active effort. The way the creamy goat cheese plays against those sweet roasted beets is just magic.

I made this for a dinner party once where I completely forgot to buy bread and people didnt even notice because this salad was satisfying enough on its own. One guest asked for seconds and then actually asked if she could take some home in a container. Thats when I knew this wasnt just another pretty salad that leaves everyone hungry an hour later.

Ingredients

  • 3 medium beets: Roasting transforms them from earthy to candy sweet, so dont skip this step
  • 1 tbsp olive oil: Helps the beets roast evenly and develop a nice exterior
  • 1/4 tsp kosher salt: Just enough to enhance their natural sweetness
  • 5 oz (140 g) mixed salad greens: Arugula adds peppery bite while spinach brings a mild base
  • 4 oz (115 g) goat cheese: Room temperature cheese crumbles more beautifully and feels creamier
  • 1/2 cup (60 g) pecan halves: Toast them yourself and youll never go back to store bought
  • 1/4 small red onion: Thin slices add just enough sharpness to cut through the richness
  • 3 tbsp extra virgin olive oil: The base of your vinaigrette and worth using the good stuff here
  • 1 tbsp balsamic vinegar: Adds that perfect tangy sweetness that pairs so well with beets
  • 1 tsp Dijon mustard: The secret to getting your vinaigrette to emulsify properly
  • 1 tsp honey: Balances the acid and brings everything together
  • Salt and pepper: Finish with a generous pinch of each to wake up all the flavors

Instructions

Roast the beets:
Wrap each beet tightly in foil and roast at 400°F until tender, about 45 minutes. Let them cool enough to handle, then slip off the skins and cut into wedges or cubes.
Toast the pecans:
Heat a dry skillet over medium heat and add the pecans, stirring constantly for 3 to 4 minutes until fragrant and golden. Transfer immediately to a plate so they dont keep cooking in the hot pan.
Whisk together the vinaigrette:
Combine olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper in a small bowl. Whisk vigorously until thickened and emulsified.
Assemble the salad:
Spread the greens across your platter and arrange the roasted beets and red onion on top. Sprinkle generously with crumbled goat cheese and those toasted pecans.
Finish and serve:
Drizzle with vinaigrette right before serving so everything stays crisp and vibrant.
The Roasted Beet and Goat Cheese Salad with Pecans is drizzled with tangy balsamic vinaigrette and ready to serve.  Save to Pinterest
The Roasted Beet and Goat Cheese Salad with Pecans is drizzled with tangy balsamic vinaigrette and ready to serve. | mealminty.com

My sister claimed she hated beets until I served her this salad without telling her what was in it. She took one bite and literally stopped mid conversation to ask what these sweet red jewels were. Now she texts me every time she makes it, usually with a photo of her pink stained cutting board as proof.

Make Ahead Magic

Ive learned through many last minute dinner preparations that this salad is actually better when you roast the beets ahead and let them marinate in some of the vinaigrette. The beets soak up all that flavor and become even more incredible, plus you look like a kitchen genius when dinner comes together in five minutes.

Playing with Variations

Sometimes I swap in walnuts or pistachios when pecans feel too predictable, and both bring their own lovely nutty personality to the party. In autumn, thinly sliced persimmons or apple wedges make this feel entirely new and seasonal.

Serving Suggestions

This salad holds its own as a light lunch or shines as the perfect starter before something rich like a pasta or grilled meat. A crisp white wine like Sauvignon Blanc cuts through the goat cheese beautifully and makes the whole experience feel a bit special.

  • Serve the vinaigrette on the side if youre planning leftovers so nothing gets soggy
  • Warm the roasted beets slightly before assembling for a nice temperature contrast
  • Use a vegetable peeler to shave extra goat cheese on top for an elegant finish
Overhead view of Roasted Beet and Goat Cheese Salad with Pecans, featuring caramelized beets, toasty nuts, and a glossy dressing. Save to Pinterest
Overhead view of Roasted Beet and Goat Cheese Salad with Pecans, featuring caramelized beets, toasty nuts, and a glossy dressing. | mealminty.com

Heres to salads that are substantial enough to feel like a real meal and pretty enough to make any table look like a restaurant setup.

Recipe Questions & Answers

Wrap cleaned beets individually in aluminum foil and roast at 400°F (200°C) for 40-45 minutes until tender when pierced.

Yes, walnuts or pistachios can be toasted and used as alternatives to pecans for similar crunch and flavor.

Whisk together extra virgin olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until well combined.

Arrange mixed greens on a plate, scatter roasted beets and sliced red onions, then top with crumbled goat cheese and toasted pecans before drizzling vinaigrette.

Yes, marinating roasted beets briefly in vinaigrette enhances flavor before layering them in the salad.

Roasted Beet Goat Cheese Salad

Sweet roasted beets paired with creamy goat cheese and crunchy pecans dressed in tangy vinaigrette.

Prep 20m
Cook 45m
Total 65m
Servings 4
Difficulty Easy

Ingredients

Beets

  • 3 medium beets, trimmed and scrubbed
  • 1 tablespoon olive oil
  • 1/4 teaspoon kosher salt

Salad Base

  • 5 oz mixed salad greens (arugula, spinach, baby kale)

Toppings

  • 4 oz goat cheese, crumbled
  • 1/2 cup pecan halves, toasted
  • 1/4 small red onion, thinly sliced

Vinaigrette

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt and pepper, to taste

Instructions

1
Roast the Beets: Preheat oven to 400°F. Wrap each beet in aluminum foil and place on a baking sheet. Roast for 40–45 minutes until tender when pierced with a knife. Let cool, then peel and cut into wedges or cubes.
2
Toast the Pecans: Toast pecans in a dry skillet over medium heat for 3–4 minutes, stirring occasionally until fragrant. Set aside.
3
Prepare the Vinaigrette: Whisk together extra virgin olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper in a small bowl until emulsified.
4
Assemble the Salad: Arrange mixed greens on a large platter or individual plates. Scatter roasted beets and red onion slices over the greens. Sprinkle with crumbled goat cheese and toasted pecans. Drizzle with vinaigrette just before serving.
Additional Information

Equipment Needed

  • Baking sheet
  • Aluminum foil
  • Small skillet
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Nutrition (Per Serving)

Calories 290
Protein 9g
Carbs 20g
Fat 20g

Allergy Information

  • Contains dairy (goat cheese) and tree nuts (pecans). Double-check all packaged ingredient labels if you have food allergies.
Kelsey Reed

Simple homemade recipes and practical kitchen tips for real life cooks—shared by Kelsey Reed.