Garlic Prawns Sweet Chilli Fried Rice

Golden garlic prawns served over colorful sweet chilli fried rice with vegetables Save to Pinterest
Golden garlic prawns served over colorful sweet chilli fried rice with vegetables | mealminty.com

Succulent prawns are quickly sautéed in aromatic garlic butter until perfectly pink and juicy, then plated over a bed of fragrant fried rice. The rice features day-old jasmine grains stir-fried with colorful vegetables, scrambled eggs, and a balanced sweet-spicy chilli sauce finish.

This Asian fusion creation comes together in just 35 minutes, making it ideal for busy evenings. The combination of tender seafood, fluffy rice, and vibrant vegetables creates a satisfying meal that feels restaurant-quality yet is simple to prepare at home.

The first time I made this dish was on a rainy Tuesday when I was too tired to plan anything elaborate. I had some leftover rice and a bag of prawns staring back at me from the fridge, so I decided to throw them together with whatever I could find in the pantry. My roommate walked in midway through cooking and literally stopped in her tracks, asking what smelled so incredible. Now it is our go-to comfort food whenever we need something that feels special but does not require three hours of prep work.

Last summer I served this at a small dinner party and watched my friend who claims she hates seafood go back for seconds. She admitted later that she had never tried prawns prepared this way and the garlic butter made all the difference. Now whenever she comes over she casually asks if I happen to have any prawns in the freezer.

Ingredients

  • Large raw prawns: Fresh prawns give the best texture but frozen ones work perfectly if thawed properly
  • Unsalted butter: Lets you control the salt level while creating that rich restaurantstyle finish
  • Garlic: Do not be shy with three cloves because they mellow beautifully in the butter
  • Olive oil: Prevents the butter from burning while still giving you that golden sear
  • Cooked jasmine rice: Dayold rice is nonnegotiable here because fresh rice turns into mush
  • Sweet chilli sauce: Adds that perfect balance of heat and sweetness that makes fried rice addictive
  • Soy sauce: Provides the savory depth that balances the sweet chilli perfectly
  • Eggs: Scrambled separately first they stay fluffy instead of disappearing into the rice
  • Sesame oil: Optional but that tiny drizzle at the end makes everything taste more polished

Instructions

Prep everything first:
Once you start cooking this recipe moves fast so have all your ingredients chopped and measured before you turn on the stove.
Scramble the eggs:
Heat a wok or large skillet over mediumhigh heat with a tablespoon of oil then pour in your beaten eggs and scramble them quickly until just set.
Cook the vegetables:
Wipe out the pan and add another splash of oil then toss in your onion bell pepper and frozen peas for two to three minutes until they soften slightly.
Build the fried rice:
Add your rice breaking up any clumps with your spatula and stirfry for a few minutes until heated through then stir in the sweet chilli sauce and soy sauce.
Finish the rice:
Toss those scrambled eggs back into the pan along with the spring onions and sesame oil if using then remove everything from heat and keep it warm while you make the prawns.
Sear the garlic:
In a separate skillet heat olive oil and butter together over mediumhigh then add your minced garlic and let it sizzle for just thirty seconds until fragrant.
Cook the prawns:
Add your prawns to the garlicky pan season with salt and pepper and cook for two to three minutes turning once until they turn pink and opaque.
Finish with brightness:
Squeeze fresh lemon juice over the prawns and sprinkle with parsley if you have some handy.
Bring it all together:
Pile that sweet chilli fried rice into bowls and top with the garlic butter prawns then garnish with extra spring onions.
Plump buttery prawns atop fragrant jasmine rice tossed in sweet chilli glaze Save to Pinterest
Plump buttery prawns atop fragrant jasmine rice tossed in sweet chilli glaze | mealminty.com

This recipe has saved me on countless busy weeknights when I wanted something satisfying but did not have the energy for anything complicated. Something about the combination of savory and sweet just works so perfectly together.

Making It Your Own

After making this dozens of times I have found that adding a handful of chopped cashews or roasted peanuts right at the end brings this amazing crunch. My sister likes to add diced cucumber for freshness while I sometimes toss in some baby spinach to wilt slightly.

Perfect Pairings

A simple cucumber salad with rice vinegar dressing cuts through the richness beautifully. If you want to keep things casual a cold beer or crisp white wine like riesling balances the sweet heat perfectly.

Storage and MakeAhead Tips

The fried rice actually tastes even better the next day so I often double the rice portion and keep the extra for lunch. Store everything in airtight containers in the fridge for up to two days but keep the prawns separate and reheat them gently so they do not toughen up.

  • Rice freezes well for up to a month if you want to meal prep components
  • Reheat fried rice in a pan not the microwave for the best texture
  • Prawns are best enjoyed fresh but can be eaten cold over salads
Vibrant Asian fusion bowl featuring juicy garlic prawns and spicy sweet chilli rice Save to Pinterest
Vibrant Asian fusion bowl featuring juicy garlic prawns and spicy sweet chilli rice | mealminty.com

There is something deeply satisfying about a meal that comes together this quickly yet tastes like you put so much more thought into it. Hope this becomes a regular in your weeknight rotation too.

Recipe Questions & Answers

Day-old rice works best as it's drier and separates easily during stir-frying. Fresh rice can become mushy. If using fresh rice, spread it on a baking sheet and refrigerate uncovered for 2-3 hours to dry out slightly before cooking.

Chicken breast cut into bite-sized pieces, firm tofu cubes, or even scallops work beautifully as alternatives. Adjust cooking times accordingly—chicken needs 5-6 minutes, while tofu requires 3-4 minutes to achieve golden edges.

The sweet chilli sauce provides mild heat with a pronounced sweetness. You can easily adjust the spice level by reducing the sauce to 1 tablespoon for milder flavor or adding fresh chilli slices or sriracha if you prefer more heat.

Yes, simply replace regular soy sauce with tamari or a certified gluten-free soy sauce alternative. Ensure your sweet chilli sauce is also gluten-free, as some brands contain wheat-based thickeners.

Store components separately in airtight containers in the refrigerator for up to 2 days. Reheat the rice in a wok or skillet over medium heat, adding a splash of water if needed. Warm prawns gently to avoid overcooking.

Absolutely. Diced carrots, snap peas, corn kernels, baby corn, or bok choy make excellent additions. Add harder vegetables like carrots with the onions, and quick-cooking vegetables like snap peas during the last minute of stir-frying.

Garlic Prawns Sweet Chilli Fried Rice

Tender prawns in garlic butter atop sweet chilli fried rice with crisp vegetables.

Prep 15m
Cook 20m
Total 35m
Servings 2
Difficulty Easy

Ingredients

For the Garlic Prawns

  • 7 oz large raw prawns, peeled and deveined
  • 2 tbsp unsalted butter
  • 3 cloves garlic, finely minced
  • 1 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/4 tsp cracked black pepper
  • 1 tbsp fresh lemon juice
  • 1 tbsp chopped fresh parsley

For the Sweet Chilli Fried Rice

  • 1 tbsp vegetable oil
  • 2 large eggs, lightly beaten
  • 1 small onion, finely diced
  • 1 red bell pepper, diced
  • 3.5 oz frozen peas
  • 9 oz cooked jasmine rice, preferably day-old
  • 2 tbsp sweet chilli sauce
  • 1 tbsp soy sauce
  • 2 spring onions, sliced
  • 1 tsp sesame oil

Instructions

1
Prepare Ingredients: Prepare all ingredients before cooking. Peel and devein prawns, mince garlic, dice vegetables, and ensure rice is ready.
2
Scramble Eggs: Heat 1 tbsp vegetable oil in a large non-stick skillet or wok over medium-high heat. Add beaten eggs and scramble until just set. Transfer to a plate and wipe pan clean.
3
Sauté Vegetables: Add another 1 tbsp oil to the pan. Sauté onion, bell pepper, and frozen peas for 2-3 minutes until softened.
4
Stir-Fry Rice: Add cooked rice to the pan, breaking up any clumps. Stir-fry for 2-3 minutes until heated through.
5
Season Fried Rice: Return scrambled eggs to the pan. Add sweet chilli sauce and soy sauce. Toss well to combine. Stir in spring onions and sesame oil. Remove from heat and keep warm.
6
Prepare Prawn Base: In a separate skillet, heat olive oil and butter over medium-high heat. Add minced garlic and cook for 30 seconds until fragrant.
7
Cook Prawns: Add prawns and season with salt and pepper. Cook for 2-3 minutes until pink and opaque, turning once halfway through.
8
Finish Prawns: Squeeze fresh lemon juice over prawns and sprinkle with chopped parsley.
9
Assemble and Serve: Serve garlic prawns over sweet chilli fried rice. Garnish with additional spring onions or fresh herbs if desired.
Additional Information

Equipment Needed

  • Large non-stick skillet or wok
  • Medium skillet
  • Mixing bowls
  • Chef's knife and cutting board
  • Spatula

Nutrition (Per Serving)

Calories 510
Protein 29g
Carbs 55g
Fat 19g

Allergy Information

  • Contains shellfish (prawns)
  • Contains eggs
  • Contains soy
  • Contains dairy (butter)
  • Contains gluten (soy sauce unless using gluten-free alternative)
Kelsey Reed

Simple homemade recipes and practical kitchen tips for real life cooks—shared by Kelsey Reed.