Epic Black Bean Burger (Print Version)
Hearty vegetarian patties with black beans, smoky spices, and fresh toppings. Ready in 35 minutes.
# What You'll Need:
→ Burger Patties
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→ Burger Assembly
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# Step-by-Step Guide:
01 - Mash the black beans in a large bowl using a fork or potato masher until mostly smooth, leaving some chunks for texture.
02 - Add the chopped red onion, garlic, breadcrumbs, oats, egg, cumin, smoked paprika, chili powder, salt, pepper, and cilantro. Mix until well combined.
03 - Divide the mixture into 4 equal portions and shape into burger patties.
04 - Heat olive oil in a non-stick skillet over medium heat. Add the patties and cook for 4–5 minutes per side, until golden and heated through. Add cheese slices during the last minute if using; cover to melt.
05 - Toast the burger buns lightly.
06 - Spread mayonnaise and ketchup on the buns, then layer with lettuce, black bean patty, tomato, avocado, red onion, and pickles if desired. Top with the remaining bun.
07 - Serve hot with your favorite sides.
# Expert Suggestions:
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- These burgers actually hold together when you flip them (I learned this the hard way with three failed attempts before this recipe)
- The smoky spices make even devoted meat eaters forget they are not eating beef
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- Chill your formed patties for 30 minutes before cooking if you plan to grill them otherwise they will fall through the grates
- Do not overcrowd the pan or the temperature drops too low and you end up steaming instead of searing
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- Double the batch and freeze half because these disappear faster than you expect
- The leftovers actually make an excellent breakfast patty with a fried egg on top